Tuesday, November 17, 2015

Fat-Free Salad Isn't Joyless It's Genius

This Fat-Free Salad Isn't Joyless—It's Genius

A salad dressing without olive oil doesn’t sound genius—it doesn’t even sound good. Harsh, imbalanced, aggressive, joyless even? Well yes, it must be so.
But this radish and herb salad, from Engin Akin’s new cookbook Essential Turkish Cuisine, has no fat of any kind—and involves no sacrifice, no straining to compensate. Truthfully, it’s all the better for not having a lick of oil.
Engin Atkin’s Turkish Radish and Herb Salad
Initially, I couldn’t believe that this would be a selling point for Genius Recipes or for me. I’ve worked for almost six years for Food52, a company whose values direct us to embrace all the whole foods (and even some of the not-so-whole ones), and whose banned words list includes “indulgent” and “calories” and all references to diets and guilt.
Related: 7 Fall Salads
Chopping red radishes 
Food52’s very first published article, by one Merrill Stubbs, was an ode to Organic Valley butter. “I’m a slatherer. Always have been,” she wrote. We’re a good fit, because most of my cooking tricks are actually just frying in olive oil. I had cookies for dessert last night and for breakfast.
Related: You Should Be Adding Fresh Herbs to Your Salads

But even I—and every colleague I fed this salad—fell for a fat-free dressing. 
Chopped red radishes
Why leave the olive oil out? The reason is simple. “Like most salads from eastern Turkey,” Akin writes in the recipe’s headnote, “this salad is prepared without olive oil, as it is hard to get where olive trees are not part of the landscape.” In an email, she also pointed out the clues in the recipe’s name, Anatolian Gypsy Salad: "It must have been unpractical to carry olive oil or any kind of oil, as gypsies are nomads, and moving with oil canteens would have been not so easy.
Related: Deborah Madison’s Genius Technique for Better, Brighter Lentil Salads
Crushed ice
But why does it work so well? For one thing, there’s no vinegar or lemon juice, so the dressing doesn’t need as much padding as a typical high-acid vinaigrette. Instead, it has an unlikely but brilliant base: tomato paste, pomegranate molasses, and crushed ice. As the ice melts, it keeps the radishes bright and crunchy, but also thins the sweet, musky syrup to be looser, lighter.
Ingredients prior to mixing
All together, it’s as tangy and vibrant as any good salad dressing, but naturally a bit softer and more nuanced than a shot of vinegar. There’s also some crushed garlic, some sumac, and a whole mess of herbs—all at full volume, without a muzzle of fat. 
Not that there’s anything wrong with fat. But sometimes, the indulgence might be in not using it.
Engin Atkin’s Turkish Radish and Herb Salad
Adapted from Essential Turkish Cuisine (Stewart, Tabori, and Chang, October 2015)
2 cups (230 grams) sliced red radishes
½ cup (10 grams) chopped mint or tarragon
¾ cup (15 grams) chopped parsley
2 teaspoons sumac
1 large garlic clove, crushed
1 tablespoon tomato paste, diluted with 2 tablespoons cold water
3 tablespoons pomegranate molasses
3 tablespoons crushed ice Salt
  1. 1. In a bowl, toss together the radishes, mint or tarragon, parsley, sumac, and garlic. 
  2. 2. Add the diluted tomato paste water, pomegranate molasses, and ice and toss. Season with salt to taste and serve immediately in a chilled bowl.

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Fat-Free Salad Isn't Joyless It's Genius
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